If you are looking for a form of exercise that is gentle but effective, that will keep you fit but won’t exhaust you, then Pilates is an ideal method to explore. Having worked with a huge range of clients including dancers, TV presenters, singers and even those with severe disabilities such as MS sufferers, there is no one that cannot attend an Alan Herdan Pilates class. Herdan will work tirelessly to strengthen, align and tone the bodies of all his clients, and help them discover a way of exercising that they will rely on for a lifetime. He has turned around the lives of so many and given them back their confidence. Regardless of your level of experience, when it comes to Pilates, Alan Herdan truly is the best of the best in London.